Sunday, April 22, 2012

6 Steps for First-Time Job Hunters

Congratulations, you've done it! You made it through college, have your degree in hand and are finally ready to make your mark. You are now in the real world and it's time to get your professional life started.
If you are in the middle of this crossroad, it can be scary, exciting, confusing, overwhelming or all of the above. Following are some steps to make a successful college-to-real world transition.
Step 1: Pinpoint Your Direction.
After four (or five, or six) years of college, you are completely certain about what you want to do, right? If not, now is the time to determine what your strengths are and identify what kind of careers suit you. Are you someone who loves to be around people? Or are you happier crunching numbers or creating computer programs? Consider all of your strengths, weaknesses, likes, dislikes and interests when thinking about your career plan. Read about fields that interest you and talk to others who are doing jobs that you find interesting. Focus your direction on positions and fields that match your interests and talents.
Step 2: Do Your Research.
It is vital to learn as much as you can about the companies that interest you and to consider all of your options, says Pam Webster, a recruiting manager for Enterprise Rent-A-Car. She should know: Enterprise is the nation's largest recruiter of college graduates.
"You should be open-minded about opportunities in companies and industries you might not have thought of before," she says. Once you have identified companies that you want to target, Webster suggests looking at their Web sites, reading news articles and talking to current employees to learn as much as you can. "You also need to look at a company's stability," she says. "Is the company going to be there for the long term?"
Step 3: Assemble Your Toolkit.
It is important to have the right tools for any task. The tools needed for a job search are a résumé, cover letter and a portfolio of your work. Take the time to develop a résumé and cover letter that clearly convey your strengths and experience. Here are a few tips to remember:
  • Think about the type of résumé you need. A functional résumé, which highlights your abilities rather than your work history, is a good choice for first-time job seekers.


  • Focus on accomplishments and results you have achieved, rather than simple descriptions of experiences.


  • Use action words in your résumé and cover letter to describe your experiences, such as "initiated," "produced" and "managed."


  • If you are low on practical work experience, look to your part-time work, school activities or volunteer positions. "Evaluate all of your experience and translate how it applies to any job you might apply to," Webster says.
    Step 4: Network.
    One of the most important tasks in any job search is networking. Take advantage of any resources you have, including your school's career placement office, friends who graduated before you and are already working, friends of your parents, former professors, and neighbors. Send e-mails to ask if your contacts know someone who can help you. Pass your résumé around and ask others to do the same. Call your contacts to see if they know someone who works for a firm you are interested in joining.
    Step 5: Play the Part.
    If you want to join the professional world, you need to act -- and look -- the part. Buy a business suit and wear it to all of your interviews. "Make sure your e-mail address and voice mail greeting are appropriate," Webster says. That means if your e-mail user name is "crazygirl2005," you might want to get a new account. Webster says you should also remember to be professional at home. "Be prepared for a phone call or a phone interview at any time," she says. The more you play the part of a well-trained professional, the more people will see you as a professional.
    Step 6: Don't Give Up.
    The real world can be a real challenge. Set realistic expectations and recognize that you will probably have to start at the bottom and work your way up. You will likely face rejection as you start looking for your first full-time job, but everyone goes through it. Just remember to be proactive, be persistent and remain confident that there is a great job out there for you!

  • source: http://www.careerbuilder.com/Article/CB-420-Job-Search-6-Steps-for-First-Time-Job-Hunters/

    Having a Hard Time At Work? Maybe You Are in the Wrong Job

    Having a Hard Time At Work? Maybe You Are in the Wrong Job

    Do college students value money over enjoyment in their first job?
    When 'hard day at work' is mentioned in conversation, many different things come to mind. Some people think a hard job is intense physical labor, while to others, sitting at a desk crunching numbers is a living nightmare. Career analysts like to say that a hard job is one that gives you no personal satisfaction. So how can you know if it's your job you hate and not just work in general? Well, according to FastCompany.com, most of these apply to your life:
    • Your never excited to go to work.
    • You don't feel like you have the 'special' talent for the position.
    • You only stay because you don't want to look for another.
    • You feel burnt out.
    • You hate it when people ask what you do.
    For more proof you hate your job, take the scientific formula of job satisfaction created by two economists. The economists came up with four factors for job satisfaction: trust in management, variety of projects, high skill level, and enough time allowed for you to finish your work. The stronger those qualities at work, the higher satisfaction you probably have. Trust in management is the most important criterion.

    Problems of College Students

    An increasing amount of attention is being directed to the transition to higher education as experienced by traditional-age and adult students. It is a movement that incorporates a great deal of stress and challenge. Although some students are able to experience this transition as a challenge to personal growth, other students are overwhelmed by the changes and experience emotional maladjustment and depression.
    Issues of adjustment and general development require persistent attention by campus professionals due to the immediate relevance to college success. Complex psychological histories often underpin these problems, further complicating treatment. These difficulties are often present as inefficiencies in coping with familial separation, time and stress management, basic study techniques, goal setting, relationship formation, handling emotions, and self-esteem crystallization. Personal, academic, social, and professional success depend on the student's ability to manage these aspects of their lives.
    Family Dynamics
    Families in the United States are experiencing significant stress and functional discourse marked by unparalleled changes in family structures. The home environment for many young people represents a place of instability and emotional upheaval where security, caring, and nurturing are depleted or nonexistent. Separation, divorce, death, or abandonment removes one or both parents from the family. The lack of attention and affection that may accompany such change adversely impacts children. Subsequent emotional and financial difficulties of a single parent household further strain the family dynamic.
    Substance abuse; domestic violence; emotional, physical, and sexual abuse; and mental illness plague some families. At an alarming rate, young people enter higher education with dysfunctional family backgrounds that evoke stress and trepidation in students. For children of alcoholics, for example, the college social climate that is impressed by alcohol use produces significant anxiety as the student grapples with the personal and familial implications of watching and participating in drinking practices. It is imperative that schools recognize the existence and impact of family discourse and childhood trauma on students, and provide them with the support necessary to enable them to cope with their situations and succeed within the collegiate environment.
    Depression
    With a lifetime prevalence rate of 17 percent in the general population, a significant number of men and women suffer from a clinical episode of depression at some time in their lives, according to Chris Segrin and Jeanne Flora in 2000. An estimated 7 million women and 3.5 million men can be diagnosed with major depression in the United States; similar numbers are diagnosed as experiencing dysthymia, or minor depressive symptoms. College students are twice as likely to have clinical depression compared to people of similar ages and backgrounds in the workforce, according to Wayne A. Dixon and Jon K. Reid in 2000.
    Depression manifests in varying degree from general symptomology to a clinical disorder. Symptoms occur in four general domains of human functioning: emotional, cognitive, physical, and behavioral, with mood disturbance being the predominant feature. Typical symptoms of depression include a change in appetite or weight, sleep, and psychomotor activity; decreased energy; feelings of worthlessness or guilt; difficulty thinking, concentrating, or making decisions; or recurrent thoughts of death or suicidal ideation. Anhedonia, or a loss of interest in activities that were once considered pleasurable, accompany social withdrawal. Depression is a risk factor for a number of other negative health outcomes including diminished immune function and poor illness recovery.
    Depression constitutes a problem of enormous personal and social significance, and its impact on American college students is indisputable. Depression interferes with intra- and interpersonal processes, academic and social integration, and retention. Some depressed individuals may evince a hostile, uncooperative, and self-criticizing interpersonal style eliciting negative responses from others. Poor social skills and social acuity are thought to make people vulnerable to the onset of depressive symptomology and other psychosocial problems pursuant to the experience of negative stressful life events.
    Eating Disorders
    Typically developing between the ages of twelve and twenty-five, eating disorders are a life-threatening reality for 5 to 10 percent of American women and girls past puberty. An estimated 64 percent of college women exhibit some degree of eating disorder behavior, a situation that pushes the body image issue to the forefront of concern in higher education. Although most people diagnosed with anorexia or bulimia nervosa are women, men also suffer from these disorders.
    Problematic eating behavior is best conceptualized on a continuum that illustrates the range of eating behavior from normal to weight-preoccupied to chronic dieter to subthreshold bulimia/anorexia and full bulimia/anorexia. Compulsive dieting and overeating behaviors fail to meet the clinical criteria for a label of disorder. These practices, however, often intensify and reach eating disorder status.
    Eating disorders stem from a complex interaction of biological, psychological, sociological, spiritual, and cultural factors. American culture's emphasis on thinness and physical beauty, the prevalence of dieting, myths about food and nutrition, and perfectionistic expectations contribute to this growing problem. Eating disorders often start when an individual experiences a major problem and feels helpless and out of control. It is not uncommon for a student suffering from an eating disorder to report a personal or family history of eating or mood disorders. They typically possess a character profile of achievement-oriented personality, low self-esteem, and drive for perfectionism. Obsession, loneliness, anxiety, depression, guilt, fear of sexual maturation, and feelings of inadequacy are psychological correlates often associated with problematic eating behaviors.
    Substance Use
    Alcohol, tobacco, and other drug use on college and university campuses poses tremendous concern for parents, students, higher education professionals, governmental officials, and the general community. No school is immune to substance use and resulting adverse consequences. Alcohol, tobacco, and marijuana are the most commonly used drugs on college campuses, but this use encompasses drugs of varying forms including amphetamine, caffeine, cocaine, hallucinogen, inhalants, opioid, phencyclidine, sedative, hypnotic, anxiolytic, steroids, and polysubstances. An essential feature of substance abuse is a maladaptive pattern of substance use leading to recurrent and clinically significant impairment or adverse consequences. Substance use and abuse are characterized by noted inefficiencies in life functioning, impaired relationships, high-risk behavior, and recurrent legal troubles. Substance dependency emerges from repeated use of the substance despite significant problems related to its use.
    Substance abuse appears to be etiologically linked to "complex interactions of genetic predisposition, psychological vulnerability, and sociocultural influences" (Archer and Cooper, p. 77). Extensive family history of addiction, poor self-esteem, negative emotional orientation, and few coping skills actively play a role in substance dependency. Skewed perceptions of social norms, peer values and behaviors, and pre-college substance use influence a student's use patterns. Many students who abuse substances are unready to recognize how their life is being adversely affected by their use, and believe substance use to be a part of normal development and experimentation.
    The negative effects of student substance use are not campus centered, and impact both the campus and wider communities. Substance use is associated with increased absenteeism from class and poor academic performance. The majority of injuries, accidents, vandalism, sexual assaults and rape, fighting, and other crime on- and off-college campus are linked to alcohol and other drug use. Unplanned and uninhibited sexual behavior may lead to pregnancy, exposure to sexually transmitted diseases, and HIV/AIDS. Driving under the influence, tragic accidents, alcohol poisoning, overdosing, and even death from accidents, high-risk behaviors, and suicide carry tremendous, life-threatening implications for all involved. Tobacco use is associated with severe health risks and illness, physical inefficiency, and even death. Fires caused by careless smoking practices place all students at risk.
    Students who abstain, use legally, or use in moderation often suffer secondhand effects from the behaviors of students who use substances in excess. Nonbinging and abstaining students may become the targets of insults and arguments, physical assaults, unwanted sexual advances, vandalism, and humiliation. Sleep depravation and study interruption results when these students find themselves caring for intoxicated students.
    Other Psychological Disorders
    Summer M. Berman and colleagues estimated in 2000 that 37 percent of Americans between the ages of fifteen and twenty-four, many of whom are college students, have a diagnosable mental illness. The fact that the age of onset for many major illnesses is the years from eighteen to twenty-four, the range in which most traditional-age students fall, further complicates the matter. Higher education must realize that a large percentage of college students are, or will be, affected by mental illness. These disorders range from mild and short-lived to chronic and severe, including such illnesses as depression, anxiety, schizophrenia, and bipolar disorder, and appear at varying rates on campuses.
    The early-twenty-first-century student brings a set of experiences and personal and psychological problems that may predispose them to mental illness. It is not unusual for a college counseling and mental health center to diagnose students with anxiety, mood, eating, impulse-control, personality, substance-related or other mental disorders. Students may enter college with challenges originating from learning, attention-deficit, and disruptive behavior disorders that are first diagnosed in infancy, childhood, or adolescence. Dual diagnosis further complicates students' social and academic integration and success.
    If detected, most mental illnesses are treatable or manageable, allowing the individual to proceed effectively through life's daily routines. Unfortunately, many cases are not diagnosed or treated, and the consequences for the college student are life altering. Many students diagnosed with mental illness withdraw from college before earning a bachelor's degree; however, with proper attention and support they may have been successful in the collegiate environment.
    Campus Services
    The services that institutions provide to address students' personal and psychological problems depend heavily on the school's philosophy, available resources, and campus need. Colleges and universities of all types should develop and implement confidential services that span multiple policy arenas in order to sufficiently address these problems. Creating partnerships with various facets of the institution, such as the college counseling and mental health center, student health services, women's center, learning center, spiritual and religious organizations, and other associations, expands the scope of programs offered and students affected.
    Comprehensive initiatives that incorporate the domains of psychotherapy, treatment, prevention, outreach, academics and learning, and career, enable institutions of higher education to sufficiently ensure that services are meeting the diverse personal and psychological needs of students. Individual, group, couples, and children and family counseling opportunities address issues related to family, relationship, and personal dynamics. Psychological, neuropsychological, alcohol and drug, and career assessments provide information necessary to better serve the student. Colleges and universities also disperse self-help and educational materials as well as employ standardized programs and interactive computer systems. Schools may outsource counseling services or develop a referral system to direct students to services offered in the community. Connections with twelve step and support groups within the community further assist students. Outreach within and outside the campus enables schools to educate society about the issues surrounding personal and psychological problems and programs.
    Bibliography
    American Psychiatric Association. 1994. Diagnostic and Statistical Manual of Mental Disorders, 4th edition. Washington, DC: American Psychiatric Association.
    Archer, James, Jr., and Cooper, Stewart. 1998. Counseling and Mental Health Services on Campus: Handbook of Contemporary Practices and Challenges. San Francisco: Jossey-Bass.
    Aube, Jennifer, and Whiffen, Valerie E. 1996. "Depressive Styles and Social Acuity: Further Evidence for Distinct Interpersonal Correlates of Dependency and Self-Criticism." Communication Research 23 (4):407 - 424.
    Bachman, Jerald G.; Wadsworth, Katherine N.; O'Malley, Patrick M.; Johnston, Lloydd.; and Schulenberg, John E. 1997. Smoking, Drinking, and Drug Use in Young Adulthood: The Impacts of New Freedoms and New Responsibilities. Mahwah, NJ: Erlbaum.
    Berman, Summer M.; Strauss, Shari; and Verhage, Natasha. 2000. "Treating Mental Illness in Students: A New Strategy." The Chronicle of Higher Education 46 (June 16):B9.
    Bray, Nathaniel J.; Braxton, John M.; and Sullivan, Anna. 1999. "The Influences of Stress-Related Coping Strategies of College Student Departure Decisions." Journal of College Student Development 40 (6):645 - 657.
    Dixon, Wayne A. and Reid, Jon K. 2000. "Positive Life Events as a Moderator of Stress-Related Depressive Symptoms." Journal of Counseling and Development 78:343 - 347.
    Levine, Arthur, and Cureton, Jeanette S. 1998. When Hope and Fear Collide: A Portrait of Today's College Student. San Francisco: Jossey-Bass.
    Scarano, Gina M., and Kalodner-Martin, Cynthia R. 1994. "A Description of the Continuum of Eating Disorders: Implications for Intervention and Research." Journal of Counseling and Development 72:356 - 361.
    Segrin, Chris, and Flora, Jeanne. 2000. "Poor Social Skills Are a Vulnerability Factor in the Development of Psychosocial Problems." Human Communication Research 26 (3):489 - 514.


    Read more: http://www.answers.com/topic/personal-and-psychological-problems-of-college-students#ixzz1stITUpK9

    Use Your Time on Facebook Wisely – Like Fastweb on Facebook!

    Use Your Time on Facebook Wisely – Like Fastweb on Facebook!

    Here’s somewhat of a scary thought, during the study one U.S. student reported typing f-a-c-e (for Facebook.com) into the search bar at the start of an internet search and admits to being driven solely by muscle memory and instinct. Even scarier – many students could not make it the full 24 hours and gave in by checking their phones or email.

    While some may balk at the thought of someone being actually addicted to electronic media – in an article that appeared on NaturalNews.com, a study out of the Harrisburg University of Science and Technology reports that the addiction is similar to a drug addiction and can even be accompanied by symptoms of withdrawal. In the study the university asked the 800-person student population to abstain from social media for a week, what they found was students who behaved like smokers, sneaking off to check their smart phones the way a smoker sneaks off for a cigarette after class.

    The same study reported that excessive use of social media can increase stress levels, ruin sleep patterns and even degrade meaningful personal relationships. The habit can so quickly become an addiction scientists say it can literally “ruin people’s lives.”

    Think you might be becoming an addict? Here’s a few suggestions from the article “5 Ways to Fight Social Media Addiction” which appeared on SocialTimes.com on how to stop the disease from setting in.

    • Limit the number of social networks you use to those most relevant to your life, popular networks include Facebook, Twitter and LinkedIn.

    • You don’t need to friend and follow everyone out there. Set borders as to who appears on your social media sites, insist the person has some real connection to you before you follow them or accept a friend request.

    • Set a schedule like you would for checking emails for example, this helps users remain productive and focused. And don’t leave social media sites open in tabs on your computer screen, they serve as a constant distraction.
    source:http://www.fastweb.com/student-life/articles/3094-students-becoming-addicted-to-social-media

    Why Facebook Is So Addictive? [CASE STUDY]

    Written by in Facebook - Print This Post


    More than 500 million active users, an average of 130 friends each, a total of 700 billion minutes spent per month with a daily usage of 55 minutes. Just what is it about Facebook that kept us logged like that, we allow it to control our lives and made us became willing contributors to Mark Zuckerberg’s wealth?

    We feel worthy

    Every single status update, photo shared and link posted you have made on your Facebook wall is actually attributed to a theory on psychology. Abraham Maslow stated that humans have three basic needs, which are for love, affection and a sense of belonging. We might not realize it but that in sharing with our friends our activities and photographs, we are actually seeking for attention and belongingness. We want people to notice us and of course, we feel better when they do and take time to comment on our posts. The best is that it’s OK to do so on Facebook because that’s what Facebook is meant for. I often joke and call all these a case of narcissism!
    And then we subscribe to the email notifications that notify us as soon as someone makes a comment on your posts. These only show how addicted we are to Facebook that we NEED to know when someone has had something said. And we’d check out that comment right away, sometimes even through the email itself so that we save a few seconds of “anxiety”. We do love ourselves so much eh? Most people even have notifications that alert them whenever someone has commented after them. Now, Facebook is going to empower your lives.

    Stalking (or being a busybody) is fun!

    Now, don’t tell me that you haven’t done this at any point. If I, the average Facebook user, have done it and continue to do so, I believe that this happens elsewhere too. There is surely someone among your “friends” that you want to know more about. You’d want to see if that colleague of yours has a wild side, you want to check out your schoolmate’s wedding gown or you want to know if your ex has a new girl. Stalking will happen more frequently if it involves someone whom you have a crush on. I speak from experience. Facebook is great because it gives you peeks into people’s lives without them even knowing it.

    Increasing your number of “friends”

    Facebook has brought together people who have been separated after they have left school, a workplace or even a country. I thought it was simply marvelous that a classmate from primary school, whom I have last seen 10 years ago, found me on Facebook. You’d never who you’d find or find you each time you log in. Facebook makes this task easier by suggesting people whom it thinks you might know. And so you log in each time hoping that your number of friends will grow. I know having a large number of friends is flattering!
    Besides growing the number of friends, I mean widening your network, Facebook is a great tool for catching up. You don’t have to pick up the phone anymore only to stumble on what to say. A quick ‘hi’ on your friends’ wall suffices to let them know that they are in your thoughts.

    It’s the most fun site to kill boredom

    What other site lets you snoop around people’s lives, have a say on their photos and statuses, read articles that they think are worth reading and watch videos that they feel you should not miss? When you have gone through all those, there are quizzes that help you get to know yourself better. And of course, there were the days when Facebook games ruled our lives (and still do). Animals need to be tended to at all times and crops need to be watched to prevent thieves from stealing them. There were also cafes and restaurants to run. How can one not be addicted to Facebook with such “commitments” needed from it?
    It is hard to imagine what we all did in our past time and how we managed to keep everything to ourselves before the creation of Facebook. I don’t remember Friendster or MySpace being this big. Facebook looks set to stay for a couple more years, even longer unless something more powerful (and addictive) crops up. Just to end this piece, here’s a question:
    Q: When FaceBook, MySpace and Twitter merge into one super social networking company what will it be called?
    A: They will call it “My Twit Face.”

    Read more at http://hellboundbloggers.com/2011/03/12/why-facebook-is-so-addictive/

    Read more at http://hellboundbloggers.com/2011/03/12/why-facebook-is-so-addictive/

    For you :)

    Quotes for Those Hard Times


    Here are the quotes for the hard times in life. Its for those dark times when your sad, depressed, and feel like your going through hell. Don't worry, it gets better. I know, i've been there..

    "The soul would have no rainbow had the eyes no tears."

    "You never forget who you really are... no matter how many nights you stay awake trying to,"

    “If time heals all wounds, then why don't they make clock band-aids? "

    "It's just when you want... no when you need people to be there for you They're not.. they're like a million miles away And when you think someone is totally reliable and trustworthy and you've built your whole life around them and then it turns out they were never that person."

    ”I wish I was as invisible as you make me feel”

    "It is such a secret place, the land of tears." -Antoine de Saint-Exupery

    "Pain is your friend; it is your ally. Pain reminds you to finish the job and get the hell home. Pain tells you when you have been seriously wounded. And you know what the best thing about pain is? It tells you you're not dead yet!"

    ”There's so much I had to say I know the words I left behind
    And now I'm caught in a daydream with nowhere to run and hide
    The world rushes by me, it's leaving me here all alone” ~Alanis Morisette Rain

    ”If you know someone who tries to drown their sorrows, you might tell them sorrows know how to swim” -Jackson Brown, Jr.

    I do not like my state of mind
    I'm bitter, querulous, unkind.
    I hate my legs, I hate my hands,
    I do not yearn for lovelier lands.
    I dread the dawn's recurrent light;
    I hate to go to bed at night.
    I snoot at simple, earnest folk.
    I cannot take the gentlest joke.
    I find no peace in paint or type.
    My world is but a lot of tripe.
    I'm disillusioned, empty-breasted.
    For what I think, I'd be arrested.
    I am not sick, I am not well.
    My quondam dreams are shot to hell.
    My soul is crushed, my spirit sore;
    I do not like me any more.
    I cavil, quarrel, grumble, grouse.
    I ponder on the narrow house.
    I shudder at the thought of men...
    I'm due to fall in love again."

    “Tears are for after; they just waste time before."

    ”I can make it through the rain, i can stand up once again”

    ”Strange how laughter looks like crying with no sound and how raindrops taste like tears without pain”

    I've faith that there's a soul
    whose leading me around
    I wonder if she knows
    which way is down...
    -Ben Folds (Evaporated)

    ”Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?" --Mary Manin Morrissey

    “In life you are going to make mistakes, you're going to fall down, but it's the getting up that counts. Just like in baseball: you'll get a few hits, but most likely, you'll strike out more than you'll get on base. But don't quit. Find your focus, relax, take a deep breath and give it a good swing" Dave Pelzer - A Man Called Dave

    "I don't understand
    And I look up and around me
    As if my surroundings would tell me the answers
    The wind whisper it in my ear
    The stars twinkle it in morse code
    I catch myself
    Silly to think I could find any answers
    Any reasons for what happens in this life
    I don't understand "

    "You can't go through life thinking someday people will let you down."- the wonder years

    ”im gonna make this
    i will survive this”

    ”Last night I learned if things get bad, they'll always get worse.”

    "It's so much easier to run than face all this pain here all alone." - linkin park

    "Tonight I'll stand in the light so you can count how many tears fall from my eyes... This time I'll be alright, my heart can't get any worse" -The Starting Line

    "I've never been so alone / And I've never been so alive"- Third Eye Blind, "Motorcycle Drive By"

    Take these broken wings & learn 2 fly....})i({

    I learned there are troubles of more than one kind. Some come from ahead, others come from behind. But I've bought a big bat. I'm all ready, you see. Now my troubles are going to have trouble with me. -- Dr. Seuss

    "Love me when I least deserve it, because thats when I need it the most..."

    "i think that headache after you cry is just to let you know your still alive"

    "It's just when you want... no when you need people to be there for you They're not.. they're like a million miles away And when you think somoene is totally reliable and trustworthy and you've built your whole life around them and then it turns out they were never that person."

    "It always seems just as soon as things are going good..just as soon as life takes a turn for the best...everything goes wrong...gets lost, confused and all messed up... and then you crash... and just have to sit there, cause you dont have the strength to get up"

    "Stranger than your sympathy, take these things so I don't feel, I'm killin myself from the inside out, now my heads been filled with doubt. I wasn't all the things I tried to make believe I was, & I wouldn't be the one to kneel before the dreams I wanted, & all the talk & all the lies were all the empty things disguised as me, stranger than your sympathy"

    "theres nothing left of me to be hurt anymore, i've been torn apart.."

    "They cannot hurt you unless you let them"

    Life is cruel and unfair, my friends, and that is fact."- Stephan Jenkins (Chicago, 10-22-97)

    "The gem cannot be polished without friction, nor man perfected without trials"

    "In order to succeed you must fail, so that you know what not to do the next time. "

    "Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity. "

    "Challenges are what make life interesting; overcoming them is what makes life meaningful."

    "Without a struggle, there can be no progress."

    "The best way to escape from a problem is to solve it."

    "When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us."

    "Every problem has a gift for you in its hands."

    "We cannot learn without pain."

    "Maybe this world is another planet's Hell."

    "If you are going through hell, keep going." - Sir Winston Churchill

    ”Even the longest journey begins with the first step” --Chinese Proverb.

    "It is during our darkest moments that we must focus to see the light." -Taylor Benson

    ”What doesn't kill me makes me stronger” --Camus, Albert

    ”We must embrace pain and burn it as fuel for our journey” --Miyazawa Kenji

    ”Experience is what you get when you do not get what you want”

    ”Making mistakes simply means you are learning faster.” -Agor, Weston H.

    ”When one door closes another one opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us” -- Bell, Alexander Graham

    ”Man cannot remake himself without suffering” Carrel, Alexis

    ”Home run hitters strike out a lot” --Jackson, Reggie

    "The significant problems we face cannot be solved at the same level of thinking we were at when we created them." - Albert Einstein

    "In the middle of difficulty lies opportunity." -Albert Einstein

    “And it's me who is my enemy, me who beats me up, me who makes the monsters, me who strips my confidence, and it's me who is to weak, and it's me who is too shy to ask for the thing I love."

    "This pain is just too real, these wounds won't seem to heal, there's just too much that time cannot erase"

    "The bad stuff is always easier to believe. Ever notice that?"-Pretty Woman

    10 ways to become a good citizen

    1. Volunteer to be active in your community.
    2. Be honest and trustworthy.
    3. Follow rules and laws.
    4. Respect the right of others.
    5. Be informed about the world around you.
    6. Be compassionate.
    7. Take responsibility for your actions.
    8. Be a good neighbor.
    9. Protect the environment.
    Being a good citizen is very important. A good citizen is normally the type of person who works hard, helps others and respects the law. When reading newspapers or listening to the radio or watching TV, often it is the activities of bad citizens that are publicised. Usually this means that crimes or poor behaviour are reported because they make exciting news. However, we must remember that most people are very good citizens.

    souce: http://www.technologystudent.com/pse1/citiz2.htm

    What is the meaning of Life?

    What is the meaning of Life?


    Posted by E.B. in
    Reflection for the week

    Why are we really here on earth? Is it all about eating, drinking and family? What lies behind the daily life struggles? Just as on earth we struggle to be educated, to get a job, to love and be loved, to overcome disease, to live together with others and to acquire values useful to support material life. A child struggles to speak, to walk, to run to understand. And then death comes! So what then? If the death is the end why then the struggles? Or are these struggles only means to an end? An unseen end? To find the meaning of life we must look beyond this earth, to know who we are and wither our paths lead.

    source: http://www.easterbells.org/what-is-the-meaning-of-life/

    Magulang ako e..




    Magulang ako e.. Alam mo ba anak ang hirap namin sa pagpapalaki sa inyo? Hindi man ninyo dama ang sakripisyong ibinibigay ginagawa namin para lamang lumaki kayo na malusog may tamang edukasyon, may tamang ugali at higit sa lahat may takot sa Diyos. 

    Nang isilang ka ng iyong ina, alam mo ba kung gaanko sila kasaya dahil sa wakas nakita na nila ang kanilang pinakaiingatan sa loob ng 9 na buwan. Sa paglabas mo ayan na ang malaking responsibilidad na dapat nilang gampanan bilang iyong mga magulang. Ang palakihin ka na may sapat na pangangailangan, gatas, damit etc. Sa pagtungtong mo sa edad na kinakailangan mo ng pumasok sa paaralan, ayan sila nakasuporta upang punan kung anu man ang kaylangan mo sa eskwelahan. Hindi mo man ito ramdam ngayon, kapag ikaw ay isa naring magulang marerealize mo ang lahat ng ginawa ng magulang mo sa para sa iyo. At dapat ka magpasalamat. Sa mga oras na hindi nila nabibigay ang mga gusto mo, nagagalit ka. Anak hindi kami superhero na lahat kayang gawin. Pero lahat ng kaya namin ay ginagawa namin para lang makitang masaya kayo. Magulang kami mahal namin kayo at lahat ng ginagawa namin ay para din sa ikabubuti nyo. Isusubo nalang namin ay ibibigay pa namin sa inyo. Di baleng hindi na kami mag-ulam mapakain lang kayo, at maging sapat lang ito para sa inyo.

    Buhay estudyante




    Aral! Aral! Aral! 14 years in school.. Nakakasawa diba? Pero para din naman sa kinabukasan natin yun ee. Bakit? Do you think sa panahon ngayon may mapupuntahan ka pag wala ka pinag-aralan? Wala.. Even ang Security guard require na at least nakapagcollege.. Anong level mo na ngayon sa school? after graduating college anu balak mo? Pahinga muna kahit one year lang o hanap agad ng trabaho kasi ang hirap ng tambay.   Kung sa tigin mo mahirap maging tambay well tama ka.. Nakakahiya kaya na manghingi pa ng panggastos sa magulang, pinag-aral ka na nga tapos hihingi ka pa pati pambili mo ng personal na gamit.. o baka naman pati panlibot mo hihingin mo pa? Wow! Ang pag-aaral ang tanging solusyon para hindi tayo maging pabigat sa ating mga magulang. Nag-aaral ka matuwa ka. Magpasalamat ka dahil hindi lahat ng tao ay nabibigyan ng opportunity na makapag-aral kaya kung ikaw nga-aaral ka ngayon, be thankful at gawin mo lahat para may matutunan upang pagkagraduate mo may ipagmamalaki ka na at hindi lang yon masusuklian mo na ang mga hirap ng maugulang mo para lang mapag-aral ka. Tandaan mo hindi naghirap ang magulang mo na maghanap buhay para lang makapag-aral ka para lang sayangin mo.  Mas masarap mag-aral kaysa magtrabaho, kung ikaw ngayon pumapasok para may baon, magmall makipagsosyalan it's time to change. Your old enough para maintindihan ang ganitong mga bagay..

    what i hate sa probinsya








    What i  hate sa probinsya ?? 




    Manila!!





    Wow!! nice view din diba?  ganda ng mga buildings... MOA(mall of asia) im sure nakapunta ka na dyan??  Ahmm but di lahat sa Manila maaganda.. hindi din naman lahat sa probinsya maganda...

    Relaxing views sa Probinsya...






    I love to live here.... So relaxing. Fresh air, at higit sa lahat tahimik.


    Probinsyana!!

         Simple lang ang buhay sa probinsya.  Walang madaming sasakyan, walang tren, LRT o MRT, walang madaming bagong kagamitan, malayo sa kabihasnan. Probinsyana daw ako, kologs, baduy, manang kung manamit.

    Sa 18 taon ko dito sa probinsya, naiisip ko sana sa Manila nalang ako nakatira dahil sa mga nakikita ko sa tv ang daming magagandang tanawin, ang daming building, ang daming sasakyan at ang daming pwedeng puntahan. One time lumuwas ako sinubukan ko lang tumira for just a few days. although dati narin ankong nagpupunta sa manila pero balikan lang maghapon. Wow! ang daming mga gadget ng mga taong nakatira dito. Bata,matanda may ipin o wala gumagamit ng ibat ibang gadget. Inggit naman ako... Kaya lang sobrang ingay sa Manila, paggising sa umaga ang daming nagkukuwentuhan sa daan habang nagwawalis. Grabe pag pala bago ka dun ikaw ang topic ng mga tao lahat nakatingin sayo. Mega sa lupet. Ang ganda ko naman, ang daming girls wearing minishorts and sleeveless. Sana di nalang sila nagdamit noh? Bakit kaya ganun, yung iba gustong gusto nila pinapakita yung some flesh nila. Gusto pa nila yung nababstos sila. Are you one of them? yun kasi ang in diba? Pero makikiuso ka ba kung pagkatao mo na ang napipintasan? Think of this, may mga way naman para magmukang maganda na hindi nagpapakita ng laman. Just like what probinsyana does. They wear simple dresses but they look pretty. It is true that simplicity is beauty and too much "arte" destroy the "beauty".